Go Back

Frozen Greek Yogurt Peanut Butter Bites – The Perfect Healthy Freezer Snack

Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Ingredients Method

Ingredients
  

  • 1 cup plain Greek yogurt (2% or full-fat for creamier bites)
  • 1/2 cup creamy peanut butter (natural or no-stir)
  • 2–3 tablespoons honey or maple syrup, to taste
  • 1 teaspoon vanilla extract
  • Pinch of sea salt (especially if using unsalted peanut butter)
  • Optional add-ins: mini dark chocolate chips, chopped peanuts, chia seeds, flaxseed, shredded coconut, or a swirl of jam
  • Optional chocolate shell: 1/2 cup dark chocolate chips + 1 teaspoon coconut oil

Method
 

  1. Line your tray. Set out a mini muffin tin with paper liners, or line a baking sheet with parchment. This prevents sticking and makes cleanup easy.
  2. Mix the base. In a bowl, whisk together the Greek yogurt, peanut butter, honey or maple syrup, vanilla, and salt until smooth and creamy. Taste and adjust sweetness.
  3. Add texture (optional). Fold in mini chocolate chips, chia seeds, or chopped peanuts if you like a little crunch.
  4. Portion it out. Spoon the mixture into the liners or onto the parchment in small mounds, about 1–2 tablespoons each. Aim for even sizes so they freeze uniformly.
  5. Swirl or layer (optional). For PB&J vibes, add a small dot of your favorite jam on top and swirl with a toothpick.
  6. Freeze. Place the tray in the freezer for 2–3 hours, or until the bites are firm all the way through.
  7. Add a chocolate shell (optional). Melt dark chocolate chips with coconut oil in short microwave bursts, stirring until smooth. Dip or drizzle over the frozen bites, then freeze again for 10–15 minutes to set.
  8. Store. Transfer the solid bites to a freezer-safe bag or container. Label with the date so you remember when you made them.