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Chia Seed Pudding Recipe With Yogurt - Creamy, Easy, and Satisfying

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • Chia seeds: Black or white both work. Use whole chia seeds, not ground.
  • Yogurt: Plain Greek yogurt for extra thickness, or regular plain yogurt for a lighter texture.
  • Milk: Dairy or non-dairy (almond, oat, coconut). This thins the yogurt to the right consistency.
  • Sweetener: Honey, maple syrup, agave, or a few drops of liquid stevia.
  • Vanilla extract: Optional, but adds a warm, rounded flavor.
  • Pinch of salt: Just a little to balance flavors.
  • Toppings: Fresh berries, sliced banana, chopped nuts, coconut flakes, granola, nut butter, or a drizzle of jam.
  • 3 tablespoons chia seeds
  • 1/2 cup plain yogurt
  • 1/2 cup milk
  • 1–2 teaspoons honey or maple syrup (adjust to taste)
  • 1/2 teaspoon vanilla extract (optional)
  • Small pinch of salt

Method
 

  1. Mix the base: In a bowl or jar, whisk together the yogurt, milk, sweetener, vanilla, and salt until smooth. Break up any yogurt lumps so it’s evenly blended.
  2. Add chia seeds: Stir in the chia seeds, making sure they’re well dispersed. Scrape the sides and bottom so no seeds clump together.
  3. Rest and stir again: Let the mixture sit for 10 minutes, then give it another good stir. This second stir helps prevent settling and clumps.
  4. Chill: Cover and refrigerate for at least 2 hours, or overnight for best texture. The pudding will thicken as the chia seeds absorb liquid.
  5. Adjust: Check consistency. If it’s too thick, stir in a splash of milk. If it’s too thin, add 1 teaspoon more chia seeds and chill another 20–30 minutes.
  6. Top and serve: Add fruit, nuts, or your favorite toppings right before eating. Enjoy cold.