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Carrot Cake Cinnamon Rolls - Soft, Spiced, and Perfectly Frosted

Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 12 servings

Ingredients
  

  • For the dough: 3 cups all-purpose flour, 1 packet (2 1/4 tsp) instant yeast, 1/4 cup granulated sugar, 1/2 tsp fine salt, 3/4 cup warm milk, 1/4 cup unsalted butter (melted), 1 large egg, 1 tsp vanilla extract, 1 cup finely grated carrots (well packed, excess moisture gently squeezed out)
  • For the filling: 1/2 cup unsalted butter (softened), 3/4 cup brown sugar, 1 1/2 tbsp ground cinnamon, 1/4 tsp ground nutmeg, 1/4 tsp ground ginger, pinch of salt, 1/2 cup finely chopped pecans or walnuts (optional), 1/2 cup raisins (optional)
  • For the frosting: 4 oz cream cheese (softened), 3 tbsp unsalted butter (softened), 1 cup powdered sugar, 1–2 tbsp milk or cream, 1/2 tsp vanilla extract, pinch of salt
  • Pan prep: Butter or nonstick spray for a 9x13-inch baking dish

Method
 

  1. Make the dough: In a large bowl, whisk flour, yeast, sugar, and salt. Stir in warm milk, melted butter, egg, and vanilla until a shaggy dough forms. Fold in the grated carrots.
  2. Knead: Turn dough onto a lightly floured surface and knead 5–7 minutes until smooth and slightly tacky. Add a sprinkle of flour only if very sticky.
  3. First rise: Place dough in a lightly oiled bowl, cover, and let rise in a warm spot until doubled, about 60–90 minutes.
  4. Make the filling: In a small bowl, mix softened butter, brown sugar, cinnamon, nutmeg, ginger, and salt into a spreadable paste. Stir in nuts and raisins if using.
  5. Roll out: Punch down dough. On a floured surface, roll into a 12x16-inch rectangle with the long side facing you.
  6. Fill and roll: Spread the filling evenly, leaving a 1/2-inch border on the far long edge. Roll up tightly from the long side toward the border. Pinch the seam to seal.
  7. Slice: Trim the ends, then slice into 12 even rolls. A sharp knife or unflavored dental floss makes clean cuts.
  8. Second rise: Arrange rolls in a greased 9x13-inch dish. Cover and let rise until puffy, 30–45 minutes. Meanwhile, preheat oven to 350°F (175°C).
  9. Bake: Bake 22–26 minutes, until lightly golden and the centers spring back when touched. Do not overbake.
  10. Frost: Beat cream cheese and butter until smooth. Add powdered sugar, vanilla, salt, and enough milk to reach a creamy, spreadable consistency. Spread over warm rolls.